Mindful Movement + Salt - October 23rd
Oct
23
10:00 AM10:00

Mindful Movement + Salt - October 23rd

Let your body move and your mind unwind in this 60 minute mindful movement halotherapy session.

This class is a three part class that aims to alleviate stress, create a balanced energy within the body, and improve overall wellness. A focus on slow fluid movements paired with conscious breathing techniques with the benefit of salt will leave you feeling better than ever! Feel free to wear socks or go barefoot. The class will be $50 Per Person. Taught by Zeke Motta.

Photography & Videography by Brandee Anthony

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Mindful Movement + Salt - November 9th
Nov
9
2:00 PM14:00

Mindful Movement + Salt - November 9th

Let your body move and your mind unwind in this 60 minute mindful movement halotherapy session.

This class is a three part class that aims to alleviate stress, create a balanced energy within the body, and improve overall wellness. A focus on slow fluid movements paired with conscious breathing techniques with the benefit of salt will leave you feeling better than ever! Feel free to wear socks or go barefoot. The class will be $50 Per Person. Taught by Zeke Motta.

Photography & Videography by Brandee Anthony

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Mindful Movement + Salt
Sep
10
9:30 AM09:30

Mindful Movement + Salt

Let your body move and your mind unwind in this 60 minute mindful movement halotherapy session.

This class is a three part class that aims to alleviate stress, create a balanced energy within the body, and improve overall wellness. A focus on slow fluid movements paired with conscious breathing techniques with the benefit of salt will leave you feeling better than ever! Feel free to wear socks or go barefoot. The class will be $50 Per Person. Taught by Zeke Motta.

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